Hydration and Sun Protection

• Stay hydrated with water instead of sugary drinks like soda and juice.
• If you plan on drinking alcohol, drink in moderation and drink one glass of water in between alcoholic drinks.
• Do not drink and drive. If you plan on drinking alcohol at a neighborhood party, have someone be the designated driver so you can return home safely.
• Apply sunscreen before you head outside and reapply throughout the day.

Water Safety

• Check weather and water conditions beforehand and throughout the day.
• Always swim with a buddy in a designated swimming area supervised by a lifeguard.
• Provide constant supervision to children in or near the water and always stay within arm’s reach of young children and inexperienced swimmers while they are in the water.
• Young children and inexperienced swimmers should wear U.S. Coast Guard-approved life jackets.
• Make sure you boat is in good mechanical condition and carries all safety equipment (personal flotation devices, emergency kit, and a first aid kit).
• Keep away from restricted areas (both for swimming and boating).
• Before heading out on the boat, tell someone on land where you are heading and what time you expect to return.

Grilling Tips

• Always follow the manufacturer’s instructions.
• Keep children and pets away from the grill.
• Never add charcoal starter fluid after coals have been ignited.
• Use long-handled utensils.
• Wash your hands before and after you touch raw meat.
• Don’t leave the grill unattended while in use.
• Keep the grill away from the house, tree branches, or anything that could catch fire.
• Never leave food that requires refrigeration (such as potato salad, coleslaw or chicken salad) out in the sun.

Traveling

• Carry an emergency supply kit in your trunk.
• Let someone know your destination, your route, and when you expect to arrive.
• Buckle up and obey traffic signs.
• Avoid texting and talking on the phone while driving.