Wellness Tips: Create Positivity

April 25, 2016

Clear out the clouds and let the sun shine!

Having a positive mindset can make a huge impact on your health and wellness. It can aide in reducing stress, help you fight off disease, and more! Want to make a change to bring more positivity in your life? Start by breaking small, negative habits and work towards a larger goal; and don’t forget to reward yourself a long the way. Participate in events or volunteer with organizations you love! Here are a few more tips to create positive energy in your life!

Wellness-Tips4

 


The Huffington Post. (2013, October, 03). How Positive Thinking Can Improve Your Health. Retrieved April 06, 2016, from www.huffingtonpost.com

GalTime. (2014). 8 Steps to Attract Positive Energy into Your Life. Retrieved April 06, 2016, from www.galtime.com

Junttila, H. (2011). 7 Powerful Ways to Supercharge Your Life With Positivity. Retrieved April 06, 2016, from www.becomingminimalist.com

Love or Above. (2014, May 10). 11 Ways to Bring Positive Energy Into Your Life. Retrieved April 06, 2016, from www.loveorabove.com

May Clinic. (2014, May, 04). Positive thinking: Stop negative self-talk to reduce stress. Retrieved April 06, 2016, from www.mayclinic.org