Tag: Wellness Mondays

April 25, 2016

Clear out the clouds and let the sun shine!

Having a positive mindset can make a huge impact on your health and wellness. It can aide in reducing stress, help you fight off disease, and more! Want to make a change to bring more positivity in your life? Start by breaking small, negative habits and work towards a larger goal; and don’t forget to reward yourself a long the way. Participate in events or volunteer with organizations you love! Here are a few more tips to create positive energy in your life!

Wellness-Tips4

 


The Huffington Post. (2013, October, 03). How Positive Thinking Can Improve Your Health. Retrieved April 06, 2016, from www.huffingtonpost.com

GalTime. (2014). 8 Steps to Attract Positive Energy into Your Life. Retrieved April 06, 2016, from www.galtime.com

Junttila, H. (2011). 7 Powerful Ways to Supercharge Your Life With Positivity. Retrieved April 06, 2016, from www.becomingminimalist.com

Love or Above. (2014, May 10). 11 Ways to Bring Positive Energy Into Your Life. Retrieved April 06, 2016, from www.loveorabove.com

May Clinic. (2014, May, 04). Positive thinking: Stop negative self-talk to reduce stress. Retrieved April 06, 2016, from www.mayclinic.org

April 18, 2016

Do you have the urge to begin your annual spring cleaning routine?

Many individuals are using this time to clear out gutters, freshen up their landscape, wash windows, and so much more. If you’re ready to start clearing out the old and sweeping in the new, don’t forget to include or adhere to these important safety tips!

Wellness-Tips3

 


Consumer Reports. (2013, March). Spring Cleaning Health And Safety Tips. Retrieved April 06, 2016, from www.consumerreports.org

Household Management 101. (n.d.). Top Ten Spring Cleaning Safety Tips. Retrieved April 06, 2016, from www.household-management-101.com

National Safety Council. (n.d.). Spring: A Great Time to Review Your Safety Checklist. Retrieved April 06, 2016, from www.nsc.org

Schwartz, D. B. (n.d.). How to Change a Furnace Filter – Bob Vila. Retrieved April 06, 2016, from www.bobvila.com